The best way adopters can learn how to help their children manage some of the issues they may face as they grow up, is to listen to adult...

I was adopted at five weeks old and told about it so young I don’t ever remember not knowing. I didn’t experience adoption trauma until I...

Simon Benn is the Founder of ‘Thriving Adoptees’ and I discovered his fascinating podcasts through a friend on Facebook. He admits that...

No. Our worst enemy is the voice in our head. We are the one that hears that voice.That voice sounds like us. But it isn't us. How can we...

I bolted upright in the therapist's chair. She'd just asked me about why I'd stopped searching for my birth mother Pat. A frigid wave of...

June gave me a lot of time to reflect with 2 weeks in Greece away from the computer, Zoom calls and the busyness we all get caught up in....